Whether you are experiencing acute or chronic neck pain, the discomfort can prevent you from completing daily tasks and affect your quality of life. At Everest Medical Group in Mesa, AZ, we provide a variety of treatments to alleviate your pain and improve your overall health. Before you visit us, learn about some causes of neck pain below:
Causes of Neck Pain
Neck pain can occur due to a variety of causes, such as poor posture and auto accident injuries. Some additional causes of neck pain include:
- Sports injuries
- Whiplash
- Herniated discs
- Pinched nerves
- Arthritis
- Misalignments
- Sprains and strains
How Chiropractic Care Provides Relief
When you visit us, we will first discuss your symptoms with you and perform a thorough evaluation. Once we determine the root cause of the pain, our chiropractor will develop a treatment plan for your specific needs.
Your care plan may consist of chiropractic adjustments, which correct any misalignments that may be contributing to the pain. Not only that, but they also help improve your mobility and enhance musculoskeletal system function function.
In some cases, we may recommend spinal decompression therapy. Spinal decompression gently stretches the spine and takes pressure off of the discs. Additionally, we can teach you exercises that you can do at home to strengthen your neck muscles and help you heal sooner.
Tips to Avoid Neck Pain
By maintaining a proper posture, you can alleviate stress on the cervical spine. It’s important to sit straight back with your shoulders and ears aligned. Our chiropractor can also provide recommendations on preventing neck pain, such as practicing proper ergonomics at work. The position of your monitor, desk, and chair all impact the alignment of your neck.
Staying hydrated and getting enough sleep are key to good health as well. Combined with effective neck pain treatment, these tips can lead to a healthier cervical spine and reduced neck pain.
Contact Us for an Appointment Today
If you need neck pain treatment, our team at Everest Medical Group in Mesa, AZ, is happy to help. To learn more about our treatments or to schedule your appointment, contact our office at (480) 558-1900 today. When you need a chiropractor near me, our team looks forward to assisting you!
