Back pain is common and can prevent you from participating in the hobbies you enjoy. While it can sometimes resolve on its own, the pain can also become chronic and needs proper treatment. Prior to visiting Everest Medical Group in Mesa, AZ, continue reading to learn how chiropractic care provides lasting relief!
Common Causes of Back Pain
There are a variety of factors that can cause back pain, such as the following:
- Sciatica
- Misalignment s
- Herniated or bulging discs
- Pinched nerves
- Sprains and strains
- Tension
Risk Factors for Back Pain
Anyone can experience back pain, but accidents, certain conditions, and poor daily habits can increase your risk. Scoliosis, for example, can put pressure on the discs and lead to nerve compression. Lower back pain is often the result of repetitive lifting or improper lifting techniques. Other factors that can increase your risk include:
- Being overweight, obese, or pregnant, as the spine is sustaining excess weight
- Sitting for long periods
- Leaning over a device for an extended period
- Working on your feet all day, especially without proper shoe support
- Poor posture
- Conditions like degenerative disc disease
Treatments for Back Pain
When you come in for your appointment, we will assess your spinal column to identify what is causing your pain. Then, our chiropractor will recommend back pain treatment techniques for your specific needs. Some methods we may suggest include:
- Chiropractic Adjustment: A chiropractic adjustment is an effective technique for restoring proper alignment and balance to the spinal column. It can alleviate pain, improve your mobility, and even prevent injuries from reoccurring.
- Spinal Decompression: Spinal decompression gently stretches the spinal column. As the stretching occurs, discs are pulled back into place, which releases pinched nerves. It’s commonly used to treat sciatica, lower back pain, and herniated discs.
- Soft Tissue Therapy: Cold laser therapy, mobilization techniques, and stretching can all be helpful in relieving tension and healing soft tissue injuries.
Contact Us for an Appointment Today
Whether you’re experiencing acute or chronic back pain, our team at Everest Medical Group in Mesa, AZ, can help. With personalized care, we can relieve your discomfort and improve your well-being. To schedule your initial consultation, call us at (480) 558-1900. When you’re seeking a chiropractor near me, we are ready to assist!
